“I truly wish I had gotten into it when I was younger, but it felt like such a big leap that I wasn’t ready to take at the time. Now that I am in it, I realize that it wasn’t such a big leap at all.”
Q: What were your younger years like?
A: I was born in England and moved to Canada when I was 10. I grew up in an entrepreneurial family. My mom and dad were always trying new businesses from full-size kit cars to online t-shirt designing. This is probably where I got my business mind. I ended up going the college route into a steady job but always yearned to do something else. It wasn’t until my kids were old enough and didn’t need me or my time as much that I finally ventured into network marketing and acting. It’s funny because both of these careers have really served each other!
Q: What are you passionate about?
A: [Because of] acting and learning, I am way more comfortable presenting myself online and doing videos. My network marketing business has given me an income stream when I am in between acting jobs. Currently, I have several streams of income online. I have one direct sales company that I have been with since September of 2019. I am with this company because I absolutely love the product, so it made sense to me to sell it. I also am an affiliate for several other companies.
My main focus for my business development and growth right now would be Pinterest and YouTube. I do like Facebook and Instagram, but feel there are too many restrictions in place, and Pinterest is growing so fast that I think everyone should be there! I am very seriously thinking of putting a course together to help other entrepreneurs understand how to use Pinterest for their business!
Pictured: Me on set, ready for acting! I played a doctor in the 2020 movie, “Rage Can Kill.”
Q: What is something valuable you’d like others to know?
A: I absolutely love network marketing! I truly wish I had gotten into it when I was younger, but it felt like such a big leap that I wasn’t ready to take at the time. Now that I am in it, I realize that it wasn’t such a big leap at all, in fact, it runs very parallel to the business world that I stepped away from. It’s just that now the earnings and the income go to me instead of the company that I work for!
Q: What does feminism mean to you?
A: To me, feminism is being able to earn the same amount of money as any other person for the job that is being done. I like what I do because the effort I put into it gives me the same rewards out of it. There is no discrimination of any kind.
Q and A with Kristen Z. from New Jersey, United States
“…when we align our actions with what genuinely matters to us, we create a life that feels good, not just one that looks good on paper.”
Q: What are you passionate about?
A: I’m passionate about empowering professionals to reclaim their energy and well-being. After over 20 years in corporate marketing and human resources, I’ve witnessed how stress and burnout can drain even the most driven individuals—but I also know it doesn’t have to be this way.
As a certified yoga instructor and energy management consultant, I blend corporate experience with holistic practices to help busy professionals create sustainable habits that nourish both their personal and professional lives.
My mission is to help others shift from merely surviving to truly thriving—because when we manage our energy wisely, we don’t just become more productive; we create a life that feels fulfilling, balanced, and vibrant.
Q: What were your younger years like?
A: I grew up as a quiet, observant child, always afraid to say the wrong thing for fear of being criticized or bullied.
Creativity was my refuge—I was always an artist at heart and originally pursued fashion school. But, like many, I was encouraged to take a more “practical” path, so I shifted gears and earned a marketing degree instead. (Go Gators!)
Stepping into the corporate world, I set out on a quest for truth, drawn to the structure of to-do lists and the satisfaction of completing tasks. At the same time, I found joy in connecting with people and, little by little, discovered my voice.
Then, about 10 years ago, while living in NYC, I made a bold decision—I quit my corporate job and went to Costa Rica for a month of yoga teacher training. That experience changed everything. I learned about the chakras, our body’s energy centers, and began meditating and practicing mindfulness. It was the start of a deep personal transformation, one that led me to the work I do today—helping others reclaim their energy, balance, and well-being. I believe these practices are powerful tools for empowerment, and I’m passionate about sharing them with others.
Q: What was living in Costa Rica like?
A: This was one of the coolest experiences of my life for many reasons. One, I traveled there solo and met women from around the world while I was there. We all came together and shared our personal histories about our upbringing and learned about giving back to the world.
It was also challenging physically–we were doing five classes a day and had to read and do homework. Every night before dinner (and the daily thunderstorm), we would lay down on the outside patio and listen to yoga nidra. This is where we set our intentions and focused on manifesting.
I remember hearing the thunder roar in the background as we were nearing the end of the session. We would all then run up the stairs as the storm began, getting soaked and laughing the whole way.
One of my highlights of visiting Costa Rica was zip lining! It was such a unique, scary and fun experience!
The food was amazing! Everything was locally sourced and consisted of vegetables, fish and fruit. The people of Costa Rica were so warm and welcoming. We only drank water for the 30 days we were there and eliminated all gluten. It made a big difference to my energy levels and how I looked.
Q: What is something valuable you’d like others to know?
A: I’ve learned that prioritizing our authentic values is the key to a fulfilling life. When we place our energy into what truly resonates with us at a heart level, everything else still gets done—but in a way that feels more aligned and sustainable.
Too often, we push through life on autopilot, checking off tasks without considering whether they truly serve us.
But real success isn’t just about productivity; it’s about how we feel while we’re doing it. By managing our energy wisely—physically, mentally, and emotionally—we don’t just survive; we thrive. I want others to know that when we align our actions with what genuinely matters to us, we create a life that feels good, not just one that looks good on paper.
Q: What does feminism mean to you?
A: To me, feminism means the freedom to be fully and authentically ourselves, without limitations imposed by gender norms or societal expectations.
It’s about equality—ensuring that everyone, regardless of gender, has the same opportunities, respect, and autonomy to create the life they desire. Feminism also means empowerment.
It’s about reclaiming our voices, standing in our worth, and supporting others in doing the same. It’s not about having to choose between strength and softness, ambition and balance—it’s about having the power to define success on our own terms.
“The most valuable thing I’ve learned in life is to never lose the lesson life teaches.”
Q: What are you passionate about?
A: I am passionate about living my best life, which includes helping others overcome life challenges, find hope and purpose, and doing all I can to support the Cystic Fibrosis Foundation. Whether I’m speaking to a specific group or at a national conference, my passion and determination is to inspire audiences to step beyond their limitations and guide them to discover the power within and redefine what personal success truly means in this adventure called: LIFE.
The harder question is how I got to this point.
Like most people, I have had some tragically sad challenges. The worst was in 2006, when my daughter Jena lost her battle with cystic fibrosis. It was then that my whole world changed. For a long time following that terrible day, it was hard to call up the strength to take action, to move forward, to take a chance at life. I had been taught to look for and find gratitude in each moment, but when my little girl “moved up” to heaven at the age of thirteen, there was nothing I could see or find other than my grief and pain. I felt I had no choice. But in time, I learned that every day, I get to choose how to live.
I believe in hope, in embracing the beauty in the broken. Life always presents us gifts, yet sometimes those gifts are brutally disguised as pain and suffering. My daughter once told me that pain is not a valid reason for stopping, so I continued on. I’ve taken many steps to get to a place where I can take charge of my life to become an award-winning author of two books: Beyond Breathing and See You at Sunset, a professional speaker, and a national advocate for The Cystic Fibrosis Foundation. I’ve taken steps to stay happily married for twenty-eight years to my handsome husband Marc, and I’ve been blessed to watch my son marry the love of his life, which was the best day of mine.
Crisis, fear, and the anxiety of crumbling under life’s challenges have crossed my path so many times, I’ve learned that if I could change my attitude, my health, and my mental well-being, my life would ultimately change as well. Each challenge I faced in life taught me something more about myself and the world around me. Every decision I made, whether I was presented with a multitude of options, or no choices at all, changed who I am today.
Here’s the thing, somewhere deep in my soul, every journey and every obstacle I faced helped bring me to a place where I can feel calm among the chaos. Every day, I give thanks for a grateful soul, a mind that’s confident, and an open heart that’s compassionate.
That’s what I’m passionate about and want to share that with as many people who want to hear it.
Q: What were your younger years like?
A: My childhood was like most everyone else, complicated with drama, trauma, and not easily summed up as good or bad. I was a chubby middle child, diagnosed with dyslexia in 2nd grade, and my parents divorced while I was in the 8th grade. I lived in Germany with my great aunt when I was fourteen for a ‘cultural experience.’ I graduated from high school a year early and that same year, at age 16, I permanently moved out of my childhood house after an argument with my mother. I was pregnant before I got married and had two children before I was twenty-five. Both my children were born with a fatal genetic disease, cystic fibrosis, which currently has no cure. I’ve dealt with abandonment issues, weight issues, depression, and anxiety. All of which made me who I am today.
All our lives, all our stories, make us who we are, it’s up to us how we decide that value.
Q: What would you like others to learn from your story?
The most valuable thing I’ve learned in life is to never lose the lesson life teaches.
For all of my life, I’ve had a love of learning, and I’m pretty sure that’s why God, with his or her infinite wisdom and sense of humor, decided to fill the first half of my life with one crisis after another. Through all the trials and many errors, I’ve come to see that life’s challenges, including reaching midlife, doesn’t have to be a crisis.
Wouldn’t you agree that sometimes life can come at you fast and a sucker punch can land without any warning? I’ve been there. I get it. In a split second, you’re in the middle of life-changing choices, insurmountable obstacles, and heartbreaking hardships. It’s what you do with the lesson just presented to you that can change the path you’re on. Chances are, someone has been down that path before and can help guide you out, if you let them.
If by me sharing my painful and crazy life journey can reach out and touch your heart in even the smallest way possible, and help you deal with and let go of the crises and pain in your life, then I’ll feel my words and stories have a purpose beyond what they already hold for me.
My advice to you is to share your story, it could make all the difference in someone else’s life.
Q: What does feminism mean to you?
A: Feminism, to me, is an emotionally charged word, placing a person as ‘a feminist’ if they are for feminism or they are ‘a non-feminist’ against feminism. To me, this is divisive, and I’m not about labels, division, or exclusion as much as I am for united, equal, and collective for the common good of all civilization.
It’s was such a powerful and resurfaced word that Feminism was Merriam-Webster’s Word of the Year for 2017.
Feminism, by definition, is equality of both sexes, but its common understanding is the passionate responsibility of the equality of women in the workforce, home, and political front. Its wave of enthusiastic ideology and emotion can cause more opposition than necessary.
For me, I’d instead focus on the constructive influence of women helping women. The underlying power that comes from a place of growth, humanity, and the ability to rise together while helping one another achieve each individual’s best possible life. The alliance of women reaching back and helping those who are struggling is where the real strength lies. Women being brave in adversity, sharing their story to help others, and using their voice against injustice is what I support. We, as women, can do so much to change the landscape of our future when we rise up, lean in, and stand tall without having to put down, degrade, or alienate any opposition that confronts the process of growth.
“I see so many people scared to embrace creativity, playfulness, or spontaneity. They fear embarrassment, humiliation, rejection, or failure. It is my wish to help people unplug from those fears…”
Q: What are you passionate about?
A: I can tell you that I am so passionate about living each day of my life sprinkled with creativity.
Every single “today” is a good day to learn something new, try something new, and create something new.
I find it interesting as I reflect back on my 45 years of living this life that my interests in marketing, graphic design, theatre, music, coaching, spirituality, and personal development all intertwine with each other, although it may seem like they don’t go together at all.
Somehow these interests bring me a great deal of joy, gratitude, and balance.
I do experience struggles just like everyone else does, yet I tend to look at those as opportunities I get to experience, learn from, and grow from.
My mantra is “Everything that happens is for my benefit.”
Like many other entrepreneurs, I had to make a pivot in 2020, that is when I began working with some amazing mentors and digging deep to identify how I could make money doing something I love.
I began producing plays online, hosted Zoom sessions with the actors, and streamed the plays on Facebook and YouTube.
Last year, we finally got back on stage for a live production of the Broadway musical “A Funny Thing Happened on the Way to the Forum.”
We had six nominations with Broadway World Los Angeles and went on to win Best Special Event. When I am not working on plays, I help entrepreneurs create marketing content, pitch decks, graphics, social media posts, swag, and banners for live events, video editing, and book publishing.
I also teach people how to use PowerPoint and Canva.
Q: What were your younger years like?
A: I was born in Utah and had many cousins growing up to play with.
My family and I moved to Southern California when I was eight, and that is when I met my best friend, Scott.
We have been pretending ever since; he is my theatre partner and he is the actor as I am more behind the scenes.
We loved sketch comedy shows like SNL and MadTV and would often put on our own skits for our friends and family.
I became a teenage mom in high school and stayed in school till I graduated. I took some vocational classes in video production while working in a movie theater.
When I was 19, Scott and I went to work at Disneyland in the character department. I enjoyed portraying Mikey Mouse for several years before I got myself a grown-up job in mortgage. That was the best job I ever had. It just didn’t pay a livable wage.
Q: What is something valuable you’d like others to know?
A: I’ve been told that when you are creating something you are connected to divinity.
I see so many people scared to embrace creativity, playfulness, or spontaneity. They fear embarrassment, humiliation, rejection, or failure.
It is my wish to help people unplug from those fears and hold a safe space for them to have the experience and joy that comes with creating something, making art, making music, writing a book, or anything else creative.
Q: What does feminism mean to you?
A: I can see this from a few different perspectives. I would like to think of feminism as being unapologetically myself, as a woman.
Loving myself unconditionally. Embracing what makes me a woman. Celebrating my body, my hormones, my emotions, my choices, what brings me peace, and what completes me.
Building communities with loving, wise, caring, nurturing women to heal and grow with.
I don’t see feminism as a way to tear down or exclude men, but I can see how some may interpret feminism that way.
“…every challenge, every late night, and every tough decision has taught me that I am stronger than I ever thought possible.”
Q: What are you passionate about?
A: I have been in the talent acquisition field for over a decade now and have been managing people from the junior level up to those who have been in the industry longer than I have.
One of the most rewarding aspects of being a manager is watching your team grow and succeed.
I’m passionate about mentoring, coaching, and helping individuals unlock their potential. I find great satisfaction in identifying someone’s strengths, nurturing their talents, and guiding them toward achieving their personal and professional goals.
I believe that a positive work environment is crucial for success. I’m passionate about cultivating a culture where people feel respected, motivated, and empowered. This includes advocating for work-life balance, promoting diversity and inclusion, and ensuring open communication within the team.
Q: What were your younger years like?
A: I grew up in a close-knit family that emphasized the importance of education, hard work, and kindness. My parents were my first role models; they taught me the values of perseverance, dedication, and empathy.
Growing up, we weren’t wealthy, but we were rich in love, support, and encouragement. My parents always made sure that I had access to good education and opportunities to explore my interests.
Academically, I was always driven. I loved learning and excelled in my studies, often pushing myself to be at the top of my class. Subjects like English and Mathematics fascinated me because they allowed me to understand people and cultures, while math and science challenged my analytical skills. Education was more than just a means to an end—it was a way to explore the world and my place in it.
Q: What is something valuable you’d like others to know?
A: One of the most important things I’ve learned is the power of resilience. Life as a single mother can be overwhelming, and it’s easy to feel like the weight of the world is on your shoulders. But every challenge, every late night, and every tough decision has taught me that I am stronger than I ever thought possible.
Resilience isn’t about never falling; it’s about getting back up every time. One of the hardest lessons I had to learn was that asking for help doesn’t mean you’re failing—it means you’re human. Whether it’s leaning on family, friends, or community resources, reaching out for support is a strength, not a weakness.
It’s easy to feel like you’re falling short when juggling so many roles, but remember that you are enough just as you are. The love, effort, and dedication you pour into your family and work are what truly matter. Your journey doesn’t have to look like anyone else’s to be valid and valuable.
Q: What does feminism mean to you?
A: To me, feminism means advocating for equality, respect, and the freedom for all individuals—especially women—to make choices that align with their values, ambitions, and needs without judgment or restriction. It’s about breaking down the barriers that have historically limited women’s opportunities and recognizing the diverse ways in which women contribute to society, both inside and outside the home.
Feminism, to me, is about embracing the full spectrum of what it means to be a woman today—strong, vulnerable, ambitious, nurturing, and unapologetically ourselves. It’s about fighting for a better world not just for ourselves, but for future generations.
MORE FROM IHRA: As I always say: Travel like there’s no tomorrow. Dance as if no one is watching. Laugh until your jaw hurts. And love as if it’s your first and last.
